Tips on What to Pack for a Mental Health Hospital

A lot of people get scared of just the thought of going to a mental health hospital and the reason for that is all the bad things they have seen in movies. Well, we have news for you, in real life things are much different and there is nothing that should scare you from going there even if it is for a longer period of time. You should look at it like a place where ill people go in order to get better. Just like a new home for a while, people are all there for you to support you all the time. people who are in there all have a reason for being there and the reason is that they are going through a difficult period of life and they need professional support. We made this article to help you find all the right things that you should be packing with you into a mental health hospital.

Comfortable Clothing

Comfortable ClothingDepending on the mental health hospital that you are going to, you might be able to wear your own clothes. In some mental hospitals, they will give you their clothing, but in case you are going into one that allows you to wear whatever you want, you will find this tip to be very helpful. You don’t want to pack clothes that don’t give you a lot of comforts. Things like tight jeans, crop tops are simply not the clothing type that you should wear.

Think more like some comfortable pajamas, socks that will keep your feet warm. Even if they don’t allow you to wear clothes, they might allow you to wear your comfortable socks, so make sure to always pack a few pairs. This is very important because it will give you a feeling of being home, or at least the feeling of not being locked up from the world.

A Colouring Book

Inside a place like this, you might not find a lot of friendly patients, so meeting new interesting people is out of the list. However, you need to find a way to entertain yourself. Of course, you will be able to use all the things they have there, but you can never rely on that. that’s why we suggest you bring your own coloring book. You don’t have to be a little kid to have a coloring book. Nowadays, there are a lot of so-called anti-stress coloring books that are specially designed for adults. If you want to kill time, one coloring book should do the trick.


One of the biggest fears that people have when going to a mental hospital is that they will not see their loved ones for a long time, well there is a solution to that problem. All you need to do is bring some pictures with you and you can place them in your room. That way you can always remember that you are not alone and that someone out there is waiting for you to come back.